Thanks Richie, I´m gonna work on your advice right away.
About your comments well yeah, that´s exactly how i feel about my playing, I rely too much on the arpeggios and I don´t use the vocabulary practiced yet. I guess I need to start consciously incorporating the concepts into my improvisation practice.
About the calisthenics and etudes I´ve practiced them all really hard and following the instructions carefully. Anyway I´m posting the template I played so you can examine what I did.
Thanks again!
written template